Unfortunately, back pain is something that millions of people all over the country have experienced at one time or another. Back pain is a huge inconvenience that can be incredibly distracting when you are trying to accomplish anything, and in some cases, is severe enough for people to stay home from work and from school. Here at Core Chiropractic + Wellness in Bakersfield, we help people get past their back pain every day. In today’s blog, we discuss what back pain looks like and how chiropractic treatment can help.
What are the types of back pain?
There is a large variety of symptom that your local chiropractic professional can help you with. Most commonly, we see people come in with lower back pain. However, there are many other types of back pains that can be alleviated through chiropractic treatment. Types of back pains and other symptoms chiropractic treatment can help with include but are not limited to:
- Upper back pain
- Mid back pain
- Lower back pain
- Sciatica pain
- Disc degeneration
- Herniated disc
The two main umbrella categories that back pain tends to fall in are chronic back pain and acute back pain. Chronic back pain is when you have continuous pain that lasts weeks, months, or ever years. Acute back pain is back pain that only lasts for a maximum of six weeks. For those who haven’t experienced back pain before, it can be described as a sharp, stabbing, aching, throbbing, or burning pain in any area along the spine.
To learn more about the different types of back pain, consult one of our chiropractic experts here at Core Chiropractic + Wellness in Bakersfield.
What the research says
In general, research shows that chiropractic treatment can be effective at relieving pain for a number of symptoms and conditions. For example, a study done by JAMA Network Open on military personnel found that those who had chiropractic care in addition to their standard treatment had less pain than those who just underwent standard treatment. Additionally, another study done in 2010 examined multiple different treatments, like chiropractic treatments and massage therapy. The study found that spinal manipulation (chiropractic treatment) was shown to be effective in treating people with chronic lower-back pain and acute lower-back pain.
Chiropractic treatment has been shown time and time again to be an effective and beneficial treatment option. You don’t just have to take our word for it, though, feel free to do some research of your own! If you have any questions, then you can contact us at Core Chiropractic + Wellness in Bakersfield!
What does it look like?
If you have never been to the chiropractor before, then you might not know what to expect. When you first visit your chiropractor, the first part will most likely be spent getting to know you. It’s important for the chiropractor to understand your medical history, do an examination, and to know any relevant information. The more information they have on your pain and how it came to be, the more targetted and effective the treatment. That being said, each chiropractor is different, and your experience will likely vary from one chiropractor to another.
Methods that are commonly used
There are a number of different techniques a chiropractic professional will have at their disposal. Which one they choose to use depends on your particular situation, their experience, and other factors. Common chiropractic techniques include:
The Graston Technique
The Graston Technique is a non-invasive technique that uses custom steel instruments that are designed to help identify and treat areas that have soft tissue fibrosis or chronic inflammation. This technique is great for back sprains and strains and has a fast recovery time.
The Gonstead Technique
The Gonstead Technique is a chiropractic adjustment method that involves the patient being on his or her side. While they are on their side, the chiropractor adjusts the lower back and pelvis in an effort to reduce overall pain and stiffness.
The Activator Technique
The Activator Technique is often used to help diagnose and treat those with headaches, neck pain, and back pain. In this method, the chiropractor uses a special tool that delivers a gentle pulse to the spine that helps to restore the individual vertebrae back to a happier state. The goal is to deliver a precise and calculated blow to the problem vertebrae along the spine. Once that problematic area is dealt with, the rest of the symptoms can start to be relieved.
Flexion Distraction is most often used to help people suffering from disc herniations, scoliosis, general back pain, and other painful conditions. This method uses a special chiropractic adjusting table that helps the patient stretch and relieves pressure from the spine. This technique helps to properly align the spine and has been shown to be effective for many people suffering from bain pain symptoms.
The Diversified Technique
The Diversified Technique is a very common method used across many different practices. This technique is popular because it can provide instant gratification in the form of quick pain relief from neck and back pain. This technique is what people may picture when they imagine going to the chiropractor because it involves popping, cracks, and fast relief. The Diversified Technique focuses mainly on lumbar disk herniation that is contributing to head and neck pain.
When looking for chiropractic services in the Bakersfield area, contact us at Core Chiropractic + Wellness. We are experts in a variety of chiropractic techniques with years of research and results behind them.