If you have been pregnant before, then you know how hard having a baby can be on your body. Surprisingly, though, not many expecting mothers seem to understand just how much seeing a massage therapist or a chiropractor can help make your pregnancy much more tolerable. In today’s blog here at Core Chiropractic + Wellness in Bakersfield, we talk about some of the major benefits that expecting mothers can see when they see a massage therapist.
If you are searching for a great massage therapist in Bakersfield with years of experience in both traditional and prenatal massages, give us a call at Core Chiropractic + Wellness in Bakersfield today!
It’s no secret that your feet and joints can swell up while you are pregnant. This is a normal and natural occurrence that can be attributed to the additional weight you are carrying on a daily basis and a reduction in circulation. Prenatal massage by an experienced massage therapist can help to improve your blood circulation, relax the muscles in your body, and reduce the build-up in your lymphatic system that can lead to swelling.
Growing the miracle of life in your uterus is tough work! Being pregnant brings with it a whole new set of aches and pains that you may not have encountered before. At the end of the day, it is all absolutely worth it. But, if you can make your pregnancy easier on your body and more enjoyable, why wouldn’t you? That’s exactly what a professional massage therapist at Core Chiropractic + Wellness can do for you. We have prenatal massage experts that can use proven massage therapy techniques that are safe for you and your baby and are highly effective at reducing your pain levels. Much of the pain throughout pregnancy comes from tired, tense, overworked muscles. A massage therapist loosens up and helps those muscles to relax and provides you with a less painful experience.
Another thing worth mentioning is that when you are in pain, you likely aren’t getting the most sleep or the best sleep. When massage therapy is used to reduce pain, people often see an improvement in how long they sleep and their quality of sleep.
When you are pregnant, your hormone levels are often all over the place, causing you to experience emotions and events much more strongly than you otherwise would have. Additionally, life is already stressful as is. When you are charged with growing, protecting, and planning for a baby, the stress is amplified. Your massage therapist can help you relax your tense muscles and create a more relaxed and less-tense overall feeling. When your body starts to relax, you start to relax as well. Naturally, when you are more relaxed, you aren’t adding to your already rampant hormone levels in your body, which can help control your hormones and make for an overall more pleasant pregnancy experience.
Core Chiropractic + Wellness
Do you have more questions or are you still uncertain about prenatal massage? Reach out to us at Core Chiropractic + Wellness in Bakersfield today and get in touch with one of our professional massage therapists. We have years of experience and are happy to answer any questions you may have and address any concerns. Pregnancy doesn’t have to be a painful and stressful experience! Help us help you by scheduling your prenatal massage or chiropractic appointment with us at Core Chiropractic + Wellness in Bakersfield.